Camping is the Solution to All Problems

I love to go backpacking, and every summer I get in the car and drive hundreds of miles to reach pristine mountain ranges. It gives me a little break from the sweltering heat, and at higher altitudes, it gets really cold, even in the summertime. I’ve been caught in sleet storms, hail storms, snow storms, and rain storms, but being on the mountain is a goal of mine at least once every year.

The process is routine but filled with surprises. Every morning, I wake up and eat breakfast, pack up camp, and begin searching for the next campsite. Along the way, I hear and see the majestic wildlife that thrives on the mountain.

Summertime is the best time to be out in nature at high altitudes, and none other than the summer after my friend got the news that his longtime ex-girlfriend told him she was pregnant. I did some research, and these Georgia Family Law Attorneys suggested he try to get a paternity test. To take his mind off things, I took him out for a long trip that summer. I even thought of taking him again in the winter, but during the winter, plants and animals go into a dormant stage to survive the freezing temperatures and harsh climate. In the spring and summer, the mountain becomes very alive, and streams flow, birds sing, bears scavenge, and deer graze. There is something so naturally thrilling about coming across another living creature in a neutral, wild environment, it’s almost addicting after a while.

At night, the temperatures drop significantly, and your instincts tell you to be alert in the secluded forest. A campfire is almost a necessity to stay warm, but the night sky is bright if there is no overcast. The stars and the moon are exceptional sources of light at night, and you can see more stars on the mountain than you ever thought imaginable. I’ve been lucky enough to be out when a meteor shower came through, and I spent the entire night watching hundreds of falling stars until the cold forced me into my sleeping bag, placed securely in my tent.

Before it gets too dark, it’s best to put your food and aromatic items, like deodorant, toothpaste, shampoo, and chapstick, in a bag, up a tree, and pretty far away from your tent. Bears and other critters can smell things a mile away, and when you’re in their neck of the woods, chances are they’ll come around to check things out if they get bored. I’ve only seen two black bears during my hiking trips, and noises are an effective repellent in the wild.

The fresh air at that altitude clears my mind, and I feel strong sensations of natural health when I’m on the mountain. Drinking fresh water out of a stream is a luxury that I would pay money for. Now that it’s winter time, I am counting down the days until I can get back to mother nature and witness the metamorphosis between seasons taking place. Naturally brisk, full of oxygen, and as cold as the deep earth, every summer, ice from the summit begins to melt and refills the struggling streams that give rise to babbling brooks and crooked creeks. Life thrives along these banks, and animals begin to stir out of hibernation and see the sun again. If you’ve never been there before, I highly recommend seeing it.

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How much money is your injury worth?

If you’ve been personally injured, you might’ve considered seeking legal representation to get compensation for all the costs associated with your injury. Monetary compensation for injuries can range from hundreds of dollars to millions. It all depends on the type of injury, the costs of the injury, the circumstances surrounding the accident, etc. In this article, we are going to explore some of the things that can affect how much compensation you are eligible to receive for a personal injury case.

There are generally two types of damages in personal injury cases: Compensatory and Punitive. Compensatory damages are meant to help the injured person back into a pre-injury state, or as close as possible. These damages are usually commensurate with the number of costs related to physical damage, emotional stress, lost time, and even loss of enjoyment. The other type of damage, Punitive, is generally charged in addition to any compensatory damages. These apply when a defendant’s actions that resulted in the injury are particularly appalling. Overall, the number of damages that are charged greatly depends on the circumstances surrounding the incident of personal injury. More costly injuries with greater physical and emotional harm will typically receive more compensation than others.

Some plaintiff actions can actually decrease the amount of compensation they are eligible to receive. If you have been personally injured but were partially responsible in one of the following ways, you might lose some potential compensation. The legal concept that describes this situation is comparative or contributory negligence. If for example, you were involved in a car accident, but you failed to buckle your seatbelt, you would likely be considered partially responsible for any injuries that you sustained during your accident, particularly if the accident could’ve been prevented by use of a seatbelt. Furthermore, you could share liability in the costs of your injury if you failed to mitigate damages following the incident. If you have been personally injured but don’t take reasonable steps to mitigate the costs of that injury, like failing to visit a doctor, you might forego some potential reparations. It is important to note that even if you were in some way responsible for the incident or failed to respond accordingly, you might still be eligible for financial compensation. To be certain, you should contact a lawyer with any questions or concerns that you might have.

Another aspect that affects the value of your injury is the legal costs that will accrue if you seek legal recourse. Attorneys can be very expensive, and you might run the risk of suing without receiving any compensation. To prevent people from refusing legal options when they might actually benefit from them, attorneys like those at Munley Law Firm don’t charge fees unless you win the lawsuit and are financially compensated. If you don’t win, you will not owe a dime. Please note that not all attorneys will offer this service and it is important to make your financial decisions wisely.

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Cavities: The Most Common Form of Dental Disease

Tooth decay, according to the American Dental Association (ADA), is the destruction of the tooth enamel – the hard, outer layer of the teeth. It can be a problem for children, teens and adults. Plaque, a sticky film of bacteria, constantly forms on our teeth. When you eat or drink foods containing sugars, the bacteria in plaque produce acids that attack tooth enamel. The stickiness of the plaque keeps these acids in contact with your teeth and over time the enamel can break down. This is when cavities can form.

A cavity, which is a tiny opening or hole on the tooth, is the most common form of dental disease. A cavity usually does not hurt, unless it grows very large and affects the nerves or causes a tooth fracture. An untreated cavity can lead to tooth abscess, an infection in the tooth.

According to a Babylon cavities dentist, to prevent cavities from forming, it is recommended that you brush your teeth 2-3 times per day, floss your teeth 1-2 times per day, and limit your intake of high-sugar beverages and food, like candies, gums and sweets. Other ways of checking plaques and preventing cavities are through dental sealants, thorough dental cleanings for your teeth and gums, routine 6-month checkups and in-office fluoride treatments.

Fluoride is a recent and effective advancement in the dental and oral health industry. Studies have shown that teeth exposed to a moderate and consistent amount of fluoride are stronger and the fluoride helps rebuild the tooth structure and prevent future decay.

As explained by the Passes Dental Care clinic, your babies need to be protected too. While your baby is teething, it is important to monitor the teeth for signs of baby bottle decay (also called early childhood caries, nursing caries and nursing bottle syndrome). Examine the teeth, especially on the inside or the tongue side, every two weeks for dull spots (whiter than the tooth surface) or lines. A bottle containing anything other than water – such as fruit juices, milk, formula, fruit juice diluted with water, sugar water or any other sweet drink – and left in an infant’s mouth while sleeping can cause decay. This happens because sugar in the liquid mixes with bacteria in dental plaque, forming acids that attack the tooth enamel. Each time a child drinks liquids containing sugar, acids attack the teeth for about 20 minutes. When awake, saliva carries away the liquid. During sleep, the saliva flow significantly decreases and liquids pool around the child’s teeth for long periods, covering the teeth in acids.

 

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The Health Risks of Obesity

In simple terms, obesity is being about overly fat or overweight, but in medical terms, it is about having at least an extra 20% in weight in relation to height. People suffer from obesity because of various reasons. It may be because of poor diet decisions, like overconsumption of calories in relation to calories that can be burned or of unhealthy food products such as potato chips and soft drinks. It may be because of the lack of physical activities, like failure to get adequate exercise. It may also be because of other medical conditions, such as eating and sleeping disorders.
Whatever the cause of obesity is, it doesn’t change the fact that it has negative effects on the person who suffer from it. The website of GastroCare LI has made a list of effects that obese people can experience on a daily basis:

  • Back pain
  • Breathlessness
  • Difficulty sleeping
  • Inability to participate in physical activities
  • Increased sweating
  • Snoring

Because of the effects listed above, you may think that obesity is merely an inconvenience, but it is more than just a hassle. It can make you more prone to certain medical conditions.

  • Cancer – Obesity has been known to be linked to the development of certain types of cancers, particularly those that involve the colon and kidney.
  • Diabetes – Being obese puts a person at greater risk of Type 2 Diabetes because of the blood sugar level effects of overeating, overconsumption of unhealthy products, and lack of physical activity.
  • Heart Problems – High blood pressure and high cholesterol level are likely conditions for those who are overweight, and these conditions may put enough strain into the heart, resulting into heart problems and even stroke.
  • Sleep Apnea – This is a condition wherein a person has brief pauses during sleep, and obese people are more likely to experience it. This may result into unsatisfying rests and daytime tiredness, which may further increase the likelihood of heart problems.
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Construction Workers – Most Prone to Work-related Accidents

The Willow Island disaster, which occurred in April of 1978 and killed 51 construction workers all working on a scaffold, is considered the largest construction accident in the history of the United States. So many more construction site accidents happened before and after this one tragic event, all severely injuring scores of workers and taking the lives of many others.

The Bureau of Labor Statistics records about 150,000 job-related injuries annually in construction sites alone, making industrial jobs the most dangerous of all types of works. To ensure safety in construction sites, in particular, and in all workplaces, in general, the United States government passed into law the Occupational Safety and Health Act, or OSH Act, in 1970 which, after a year, established the Occupational Safety and Health Administration (OSHA). OSHS’ main concern is to implement the mandate on safe and healthy working conditions in all work environments for the benefit of all employees.

In 2012, of the 4,175 deaths involving employees in the private sector, 806 were construction workers. The top four causes of deaths, which OSHA came to call the “Fatal Four,” include: falls; being struck by something, such as a truck, crane, a falling wall, a falling object or other heavy tool or vehicle; electrocution; and, being caught-in/between.

A personal injury attorney will always emphasize the necessity of construction jobs, yet will also affirm the many dangers construction workers are regularly exposed to. Thus, property owners, contractors, machinery manufacturers and all workers have the responsibility of doing their part in keeping working sites as safe as possible to avoid untoward incidents, which, in reality, can be avoided.

When an accident occurs, however, then hiring a highly-competent legal counsel may be necessary. He/She may be able to help the accident victim assess the extent of the injury, apply for Worker’s Compensation benefit or pursue the best legal action against the liable party (if the injured victims waives his/her claim for the Worker’s Comp benefit).

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Construction Site Dangers: Requiring Workers to be on Their Toes at All Times

The Willow Island disaster at the Pleasants Power Station in West Virginia, which occurred on April 27, 1978, is considered the largest construction accident in the United States. The accident occurred as the cable that was lifting a bucket of concrete slackened and pulled the crane lifting it toward the inside of the tower. Concrete and the crane fell on the 51 construction workers working on a scaffold below; all 51 workers died.

Construction works imply two things: progress and danger. Progress because it suggests a booming economy; Danger, because of the many forms of danger construction workers get exposed to, such as dangerous and flammable substances, sharp and heavy tools, heavy machineries, dangerous fumes and dust, exposed electrical wirings, and the height that workers need to reach to do their assigned work.

In 2012, of the 4,175 deaths involving employees in the private sector, 806 were construction workers. Danger of injuries and deaths in work environments is the major reason why the Occupational Safety and Health Administration (OSHA), the federal agency tasked to enforce safety and health standard laws in all workplaces, requires property owners, contractors, machinery manufacturers and all workers to strictly observe safety measures in doing their job and exercise responsibility in keeping working sites as safe as possible to avoid untoward incidents, which, in reality, are totally preventable.

On the day of the Willow Island accident itself, an investigation team from OSHA arrived and discovered a number of safety lapses that contributed to the accident and deaths:

  • The scaffold, as it rose, was bolted to concrete that had just recently been poured and, therefore, had not dried yet;
  • Some bolts were missing while the ones used were of insufficient grade; and,
  • Without going through proper engineering review, the concrete hoisting system was modified.

One law firm, the Hach & Rose, LLP, said it very precisely when it said that “construction sites can be extremely dangerous, and accidents at these sites can happen suddenly and without warning. Unfortunately, these accidents can leave people seriously injured and struggling to cope with the consequences of their injuries.”

An Iowa personal injury lawyer expresses the same line of thought, saying innocent victims, after an accident, “are often forced to suffer through physical and emotional pain, extensive medical bills, lost income due to time away from work, and other costs. Injuries not only interfere with your life in the present, but can present long term complications and disability, interfering with your quality of life for years into the future.”

These innocent victims of accidents should not be left to suffer on their own, especially if the accident was a result of the negligent or irresponsible acts of another party. Getting a seasoned construction accident or personal injury lawyer, not only after a construction site accident, but after any type of accident, for that matter, may be necessary in order for the victim to pursue the compensation he/she may be legally entitled to claim.

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Construction Site Dangers: Requiring Workers to be on Their Toes at All Times

Construction Site Dangers: Requiring Workers to be on Their Toes at All Times

The Willow Island disaster at the Pleasants Power Station in West Virginia, which occurred on April 27, 1978, is considered the largest construction accident in the United States. The accident occurred as the cable that was lifting a bucket of concrete slackened and pulled the crane lifting it toward the inside of the tower. Concrete and the crane fell on the 51 construction workers working on a scaffold below; all 51 workers died.

Construction works imply two things: progress and danger. Progress because it suggests a booming economy; Danger, because of the many forms of danger construction workers get exposed to, such as dangerous and flammable substances, sharp and heavy tools, heavy machineries, dangerous fumes and dust, exposed electrical wirings, and the height that workers need to reach to do their assigned work.

In 2012, of the 4,175 deaths involving employees in the private sector, 806 were construction workers. Danger of injuries and deaths in work environments is the major reason why the Occupational Safety and Health Administration (OSHA), the federal agency tasked to enforce safety and health standard laws in all workplaces, requires property owners, contractors, machinery manufacturers and all workers to strictly observe safety measures in doing their job and exercise responsibility in keeping working sites as safe as possible to avoid untoward incidents, which, in reality, are totally preventable.

On the day of the Willow Island accident itself, an investigation team from OSHA arrived and discovered a number of safety lapses that contributed to the accident and deaths:

• The scaffold, as it rose, was bolted to concrete that had just recently been poured and, therefore, had not dried yet;
• Some bolts were missing while the ones used were of insufficient grade; and,
• Without going through proper engineering review, the concrete hoisting system was modified.

One law firm, the Hach & Rose, LLP, said it very precisely when it said that “construction sites can be extremely dangerous, and accidents at these sites can happen suddenly and without warning. Unfortunately, these accidents can leave people seriously injured and struggling to cope with the consequences of their injuries.”

An Iowa personal injury lawyer expresses the same line of thought, saying innocent victims, after an accident, “are often forced to suffer through physical and emotional pain, extensive medical bills, lost income due to time away from work, and other costs. Injuries not only interfere with your life in the present, but can present long term complications and disability, interfering with your quality of life for years into the future.”

These innocent victims of accidents should not be left to suffer on their own, especially if the accident was a result of the negligent or irresponsible acts of another party. Getting a seasoned construction accident or personal injury lawyer, not only after a construction site accident, but after any type of accident, for that matter, may be necessary in order for the victim to pursue the compensation he/she may be legally entitled to claim.

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The Repercussions of Drinking While Driving

We are all aware of it drinking and driving is a bad combination. Despite the knowledge of the negative impact of drunk driving, the number of Americans who got injured or died from drunk driver has produced staggering results. According to National Highway Traffic Safety Administration, 31% of total traffic fatalities in 2013 involved drunk drivers with a BAC of more than 0.8 percent. In that same year, one alcohol impaired driving fatality occurred every 52 minutes.

A Milwaukee car crash attorney will tell you that drunk driving related incidents are totally prevent6able if not for the negligence of the drunk driver. One negative effect of drunk driving is poor decision making. Alcohol can impair your ability to react to road conditions. It can also affect your depth perception and vital motor skills necessary for safe driving. When a police officer flags you and finds that you exceeded the legal BAC limit, you could be in for bigger trouble.

If you failed the field sobriety test, chances are you could end up spending the night in jail and be charged with DUI or DWI depending on the state. The events that will follow will have a huge impact on the rest of your life. Aside from your license being suspended for a year, you could also pay stiff fines or may be required to do community service depending on the depth of your offense.

Drunk driving has become a huge menace that6 has claimed the lives of many people. Do not be part of the statistics but rather be with the solution. When driving, do not drink and vice versa. Or if you need to drink, do not drive. You can take the cab, wait till your BAC level has dropped, or sleep first before driving. Think safety and you and your loved one can go on to drive for as long as possible.

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Faulty Manufacturing Design: The Major Cause of Rollover Accidents

Every year, 10,000 deaths and 24,000 cases of serious injuries, all due to rollover accidents, are reported to the U.S. Department of Transportation’s National Highway Traffic Safety Administration (NHTSA). A rollover is one type of accident wherein a vehicle rolls onto its side or roof. Like head-on collisions, it can be life-threatening, especially if the vehicle’s roof collapses and crashes down on the driver’s head and spine, as this can easily result to serious head and spinal injuries.

Though rollover accidents have always occurred, their frequency had not been as often as in the 1990s, the decade when the production of passenger vans increased and SUVs where introduced. These vehicles, especially SUVs, are designed with a high ground clearance (or a high center of gravity) and a narrow track width which is shown by the shorter distance between their left and right wheels. Compared to cars, vehicles designed this way are less stable and their steering capacity greatly reduced and still reduced further if the weight of cargo and/or the weight of passengers is/are not equally distributed.

While any type of vehicle may rollover, including cars, especially when these are hit with great force on it side, more prone to this type of accident are SUVs, passenger vans and pick-up trucks. Still increasing these vehicles’ susceptibility to rollover are speed above 55mph and an alcohol-impaired driver. But while speed and alcohol increase the risk of rollover accidents, these, according to the NHTSA, are only secondary factors, as the major cause of the accident is the vehicle’s faulty manufacturing design.

If a vehicle with a narrow track width and high ground clearance is driven down a steep slope at fast speed, or if its driver makes a sharp turn without slowing down, then there is a possibility for it to fail to remain upright or slide sideways and rollover. The same thing happens when it digs its tires into soft soil or strikes an object, such as a guardrail or a curb, as it slides sideways after leaving the roadway.

According to the Insurance Institute for Highway Safety, while the 2014 car occupant death rate has gone down to 51 percent since 1975, death rates for pick-up truck and SUV occupants have gone up to 15% and 9%, respectively; death rates of pick-up and SUV drivers have also increased. In 2010 alone, at least 7,600 people died in rollover accidents.

Rollovers have a higher fatality rate than other types of motor vehicle crashes. For survivors of this type of accident, however, the website of Houston Taxotere lawsuit attorneys  says that, besides the physical and mental trauma that victims may suffer, the process of recovery can also very much impose significant financial burdens on them and their families.

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Best Natural Dog Food for Small Dogs

Small dog breeds need the same nutrients as large dogs although they need proportionately less. Dry dog food specifically for small dogs, referred to as “small breed” or “small bites,” are primarily just smaller chunks of the same food as for larger breeds to make it easier for the dogs to eat and digest. Notice that no canned dog food is labeled specifically for any size of breed.

That being said, natural dog food is the best kind for small dogs, and the best kind of natural dog food is made at home, provided it has the right mix of nutrients. Dog food made from fresh ingredients is sure to be healthier than any commercial brand, although it does take some time and effort. What is important is that dog food, whether homemade or commercial, should have the correct combination of protein, fats and carbohydrates as well as essential vitamins and minerals.

Must-have ingredients

One of the best ingredients for natural dog food for small dogs is chicken meat. It is easy to source and prepare for those who will make homemade dog food. In the best type of commercial dog food, chicken or chicken meal (not chicken by-product meal, which is not pure meat) should be near the top of the list. Beef, lamb, venison, duck, turkey and other animal meat are also popular and good sources of protein for muscle maintenance. For the fat requirement, there should be a source of omega-3 fatty acids such as fish oil for skin and coat health as well as oil from flaxseed. Brown rice, carrots, sweet potatoes and potatoes are good sources of carbohydrates and fiber to aid in healthy bowel movement.

What to avoid

Ingredients to be avoided in dog food include wheat, soy and corn, which small dogs cannot digest and are known allergens. Anything with “by-product,” “added,” “flavor” or “dye” attached to it is also generally to be avoided. Dogs of any kind should not be fed onions, onion powder, raw eggs, or chili because they have adverse health effects. Dog food that lists any of these ingredients in any quantity should be avoided entirely.

There are a lot of commercial dog food brands that have received top reviews for providing natural, high-quality nutrition for small breeds. However, puppies and lactating mothers, no matter their size, would have different nutritional needs and would require specially formulated diets. The website theruggedpup.com has more information about promoting a dog’s health throughout its lifespan.

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